Mood Swings, Mystery & Menopause - Dr Jazma breaks it down

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In this episode, we’re getting real about perimenopause and menopause with Dr. Jazma, the pelvic floor therapist every woman needs in her corner. We’re busting myths, swapping stories, and finally understanding what’s happening in our bodies—and why your favorite jeans suddenly don’t fit the same.

If you’ve ever cried over a commercial or questioned your sanity mid-hot flash, pull up a chair. You’re not alone, sis—and you’re not crazy. Dr Jazma answers our questions on estrogen, cortisol and more!