Overcome the Fear in Your Life

Nick joins the host of the ‘Lovefly Fear of Flying’ podcast Paul Tizzard to talk about
self-limiting beliefs and the restrictions we put on ourselves
Fears can be found in all areas and Nick shares great advice on the importance of getting educated and understanding the fundamentals. Along with why learning to control your state can make the difference moving you to a point where you can ultimately conquer your fear whatever it is.
 
KEY TAKEAWAYS  
All entrepreneurs and business people face fear
Being able to control your mind, thinking and emotions and reduces the fear
Fears about the unknown are present in all areas
Fear comes from not understanding so getting educated and learning about the fundamentals is key
You need to work on mindset and emotions to learn how to create the right state when you are in a specific situation
Overcoming fears becomes harder as you become older
You need to explore why it’s important to overcome the fear
Fear is a state and we can choose to experience a particular state at any time
Understanding the fear is the first step in overcoming it
You need to be able to rationalise the fear and take control of it
Anyone in a fear state has a particular pattern of breathing
Key indicators of a fear state are physiology and language patterns
The fastest way to change state is through changing your breathing
Rehearsing for anything makes a difference
 
BEST MOMENTS
‘At the beginning, I was quite a nervous flyer’
‘Understanding how it works made a big difference to me and reduced the fear’
‘Most of the time the fears we have are irrational’
‘All fears are context dependant’
 
VALUABLE RESOURCES
Empire Builders Podcast 
Paul Tizzard
  
ABOUT THE HOST
Nick James
Nick dropped out of university at the age of 21 and failed spectacularly with his first coaching business, which forced him to take a £16k/yr telesales job. 
Within 12 months he was the top performer and left to start his second business at 24. This time he discovered a winning formula and before long had a multi-six-figure company.
He then made a huge mistake which nearly put him out of business and cost him £50,000 in personal cash!
Fortunately, Nick kept it afloat, turned it around, and sold that business 2 years later in a seven-figure deal. 
He then co-founded a multi-million-pound marketing company, which he exited in 2015, and created Expert Empires.
Today, Expert Empires is known as the UK's number one business event for Experts, with world-renowned celebrity speakers like Gary Vaynerchuk, Grant Cardone, Chalene Johnson, David Goggins, and Lewis Howes gracing the stage.
Nick also specialises in helping Coaches, Consultants, Speakers, Trainers, and Authors take their businesses from zero to six figures and beyond through his Expert Empires Mastermind programme.