Empath Unplugged

Welcome to Episode 24 of the Empath Unplugged Podcast! In this episode, Esther takes you on a powerful guided visualisation technique to help Empaths achieve anything they set their minds to. Esther …

Welcome to episode 23 of Empath Unplugged with Esther Bertram. In this episode, Esther will show you how to use the Super Empath 123 Meditation to help you become more self-aware and find the strengt…

Welcome to Episode 22 of Empath Unplugged with Esther Bertram! In today's episode, Esther dives into the most common 15 Types of Empaths. This episode is perfect for anyone interested in learning mor…

Welcome to Episode 21 of the Empath Unplugged with Esther Bertram! In this episode, Esther talks about how empaths can find their purpose and Ikigai. Ikigai is a Japanese concept that is all about fi…

In this episode of Empath Unplugged, Esther Bertram discusses why empaths and narcissists are attracted to each other. She explains that both types of people are seeking a deep, intimate connection a…

In this episode of the Empath Unplugged podcast, Esther Bertram shares 10 ways that empaths can access joy. As an empath, it can be easy to get bogged down in the negative emotions of others and the …

In this episode of Empath Unplugged, Esther Bertram shares how empaths can recharge and reconnect with their authentic selves. She offers practical tips and techniques for managing your energy, setti…

In this episode of Empath Unplugged, Esther Bertram shares how to ground yourself as an empath. She explains what grounding is and how it can help you to feel more centered and connected to your body…

In this episode, Esther explores 10 types of narcissist. Narcissists come in all shapes and sizes. If you are not sure you have a narcissist in your life, Esther provides a 10 step check list to find…

As an empath, it's easy to give away your time and energy to others without thinking about your own needs. We say yes, way too often and all those yes's accumulate! In this episode of Empath Unplugge…

In this episode, Esther Bertram shares her new "Harmonics" theory and why you can't lie to an empath. She developed this theory through years experience as an empath and her background in music. The …

In the 13th episode of Empath Unplugged, Esther take a break from her usual problem solving formatted podcast, and shares an unplanned diary entry style insight into whats going on in her life at the…

In this episode, Esther explores the topic of projection. Specifically, as an empath how do you cope with the suffering of loved ones who, because they have your unconditional love, use you as the wh…

n this episode of Empath Unplugged, Esther talks about how empath's can amplify their life vibrancy. If you are already a 123, but don't yet feel yet like your are living your highest vibrant potenti…

As an empath, it's so important to have a healthy balance in your life. In this 10th episode of Empath Unplugged, host Esther Bertram explores topics in psychology and philosophy to help you find a b…

Narcissists can be like a black hole that pull in the light from around them without giving much in return. Unoptimised and what Esther calls “213 Empaths” are the perfect light feeders for that hole…

In this episode of Empath Unplugged, host Esther Bertram answers the question whether empaths experience more synchronicities.

Empaths are often in tune with the universe around them and the energie…

In this episode of the Empath Unplugged podcast, empath Esther Bertram shares how empaths can work with the power of intention.

If you're not familiar with the concept of intention, it's basically t…

In this episode of Empath Unplugged, Esther Bertram discusses how creative expression can be used to unload emotions. As empaths, we are constantly taking on the emotions of others, and it can be ove…

If you're an empath, chances are you're always looking for ways to improve your holistic wellbeing. And what better way to do that than by learning about Esther Bertram's 5 Finger Theory?

As empaths…