1. EachPod

S'ok To Be Mad

Author
Rebecca Garifo Ph.D.
Published
Tue 25 Jun 2019
Episode Link
https://empathsalchemy.libsyn.com/sok-to-be-mad

There's not an emotion we contain that's meant to be trashed or forgotten. They're meant to be expressed, learned from, and transformed. There's a big difference between throwing temper tantrums and expressing justified anger at dishonesty, abuse, and inhumane acts. 

Thank you for listening!!

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All my love!

Becc

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