1. EachPod

{MIIC CHALLENGE} Day 2: I grant you permission

Author
Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
Published
Thu 30 Jul 2015
Episode Link
http://sites.libsyn.com/62865/miic-challenge-day-2-i-grant-you-permission

Email title: I grant you permission.


 


What do you need to give yourself permission to do, be or have?



  • Do you feel guilty for putting yourself first?

  • Are you a people pleaser and have a hard time saying NO?


Today we are going to change that.


 


Register at www.momisincontrol.com/challenge to view the challenge video. 


 


STEP ONE: In Control Action (should take no more than 3 minutes)


 


Action Step. Grant yourself permission.


 




  • On a sticky note, Write yourself a permission slip.




 


Feel free to write several of them and post where you see them most.




  • In the car




  • Next to your bed




  • Bathroom mirror




  • In the kitchen




 


To see my own permission slip head on over to the Facebook Community.


 


BONUS: Get the family involved. Have them write their own permission slips.


 


STEP TWO: Share your In Control Action on social media.


 


Snap a picture of your list and post in the facebook group, Instagram, Facebook and twitter. Use #momisincontrol @heatherchauvin


 


Also, support the other women in the group. Create connection with other like-minded women. Let us know you completed the challenge.


 


Register here for the FREE 30 day Mom Is In Control Challenge.

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