998: "Our Cold Plunge Daily Habit" {Interview with Bryan Chauvin}

Author: Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
Published: Tue 15 Nov 2022
Episode Link: http://sites.libsyn.com/62865/episode-998

“In every single thing you do, you are choosing a direction. Your life is a product of choices.” - Dr. Kathleen Hall

In this episode, Bryan and Heather share their perspectives and highlight:

Their experiences with cold plunge therapy and how it has had similar benefits for both of them
The journey of committing to and seeing the benefits of a daily habit, no matter how uncomfortable

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