949: "How long will this s**t go on?" - Learning to Embrace Gradual Change {Interview with Christina Slaback}
- Author
- Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
- Published
- Tue 31 May 2022
- Episode Link
- http://sites.libsyn.com/62865/949-how-long-will-this-st-go-on-learning-to-embrace-gradual-change-interview-with-christina-slaback
"As soon as you trust yourself, you will know how to live." - Goethe In this episode, Christina shares her story and highlights:
- How to "own your own change" and start by taking small actions
- How to find the balance between pushing yourself to make changes and allowing change to happen
- How trusting yourself plays a crucial role for change
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