900: [MINDSET] Creating Boundaries {Interview with Terri Cole}

"Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others." -Brene Brown

In this episode, Terri and I talk about:

• How to set healthy boundaries like a boss
• How to get comfortable with boundaries
• How to understand the language of boundaries

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Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free. For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 250,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/