893: [MINDSET] Emotional Guidance Scale
- Author
- Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
- Published
- Wed 01 Dec 2021
- Episode Link
- http://sites.libsyn.com/62865/893-mindset-emotional-guidance-scale
"Above all, be the heroine of your life. Not the victim." -Nora Ephron
In this episode, I talk about:
- How to use the emotional guidance scale
- How to assess your own emotions
- How to take action to move up the scale
Continue the conversation on Instagram @heatherchauvin_
![893: [MINDSET] Emotional Guidance Scale](https://static.libsyn.com/p/assets/9/7/1/0/97103e55b717d13b27a2322813b393ee/podcast_cover_2021.png)