835: [MINDSET] Emotions vs. Feelings
- Author
- Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
- Published
- Tue 20 Apr 2021
- Episode Link
- http://sites.libsyn.com/62865/835-mindset-emotions-vs-feelings
"Your emotions are the slaves to your thoughts, and you are the slave to your emotions.” ― Elizabeth Gilbert
In this episode, I talk about:
- How to identify a feeling vs. emotion
- How to achieve emotional freedom
- How to identify micro-actions for true emotional freedom
Continue the conversation on Instagram @heatherchauvin_
![835: [MINDSET] Emotions vs. Feelings](https://static.libsyn.com/p/assets/6/0/0/2/60029d5bb08e16c988c4a68c3ddbc4f2/podcast_cover_2021_2.png)