790: Walking Your Way to Better {Interview with Joyce Shulman}

"The greatness of a community is most accurately measured by the compassionate actions of its members." -Coretta Scott King

Joyce Shulman is the Pack Leader of 99 Walks. She is an Idea junkie, Entrepreneur, obsessive walker, addicted skier, recovering lawyer, CrossFitter, and Author of Walk Your Way to Better.

In this episode, Joyce and I talk about:

• Why it's important to have a powerful community
• How to connect with women and create your community
• How to be active in overcoming loneliness

You can check out Joyce's website here: https://www.99walks.fit/

Follow her on Instagram @joyce.r.shulman

Continue the conversation on Instagram @heatherchauvin_