702: Creating Natural Optimism
- Author
- Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
- Published
- Mon 13 Apr 2020
- Episode Link
- http://sites.libsyn.com/62865/702-im-not-naturally-an-optimist-and-this-is-how-i-changed-that
“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” ― Roy T. Bennett
In this episode, I talk about:
- How to identify your triggers
- How to confront the uncomfortable
- How to adjust your mental game/belief systems
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