660: Friday Reflection- It's Okay to Cry and Have a Meltdown
- Author
- Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
- Published
- Sat 01 Feb 2020
- Episode Link
- http://sites.libsyn.com/62865/660-friday-reflection-its-okay-to-cry-and-have-a-meltdown
“The most terrifying thing is to accept oneself completely.” ― C.G. Jung
In this episode, I talk about:
- Giving yourself permission to cry
- How to overcome the unconscious story that you aren't enough
- How to embrace courage
Continue the conversation on Instagram @heatherchauvin2020
