651: How Becoming a Mindful Parent Changed My Life {Interview with Cindy Kremer}

"I'm a big believer that life changes as much as you want it to." - Martin Freeman

In this episode, Cindy and I talk about:

• How to feel confident as a mom and a businesswoman
• How to recognize the things YOU need to work on
• How to become a mindful parent

Cindy Kremer has an Honours BA in Sociology, a Certificate in Human Resources Management and has completed her Masters Degree in Human Resource Management. Cindy is a Certified Human Resources Professional, CHRL, and has extensive experience working unionized organizations and working with small organizations without in-house HR expertise. Cindy has a passion for helping women in corporate create healthy boundaries in their jobs and at home. Cindy is a mom of 2 strong willed girls and finds herself constantly balancing her corporate schedule with her at home life, while still ensuring she takes time out for her self. Cindy is constantly looking at ways to help create white space in her daily schedule and living a life feeling alive and present where ever she goes.

Check out Cindy's business page: https://www.facebook.com/cindykremer2017/?ref=your_pages

Follow her on Instagram @cindykremer13

Continue the conversation on Instagram @momisincontrol