503: The Phases of Survival {My Interview with Sara Dean}
- Author
- Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
- Published
- Mon 15 Jul 2019
- Episode Link
- http://sites.libsyn.com/62865/my-interview-with-sara-dean
“Other things may change us, but we start and end with the family.” –Anthony Brandt
In this episode, Sara and I talk about:
- Why you need to focus on energy management NOT time management
- Why you need to slow down to speed up
- The power (for you) in giving your child a safe place to experience any emotion
Check out Sara Dean's podcast, Shameless Mom Academy, here:
Continue the conversation on Instagram @momisincontrol
