445: Sustainable Motherhood {My Interview with Jen Riday}

"Youth fades; love droops; the leaves of friendship fall; a mother's secret hope outlives them all." - Oliver Wendell Holmes

In this episode, Jen and I talk about:

• How moms can feel their best
• How moms can engage in a more sustainable version of motherhood
• Recognizing how you want to feel and show up as a mom

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

Check out Jen Riday's Vibrant Happy Women podcast: https://www.jenriday.com/podcast/