405: Retreats are Essential
- Author
- Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
- Published
- Wed 03 Apr 2019
- Episode Link
- http://sites.libsyn.com/62865/episode-405
"“If we seek solitary retreat, you will be more often refreshed.” ― Lailah Gifty Akita
In this episode, I talk about:
- Why retreats are essential to your soul growth
- Why taking care of yourself is vital for overall health
- Why vulnerability is so powerful
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