289: From Panic Attacks To Feeling In Control (Interview with Erin Miller)

Author: Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
Published: Mon 17 Sep 2018
Episode Link: http://sites.libsyn.com/62865/erin-miller

“ The energy you bring, positive or negative, dictates your perceptions, receptions, and radiations." -T.F. Hodge

During this conversation Erin and I talk about:

* How a panic attack guided her to learn about hormones and nutrition

* Feeling in control of your emotions - what that journey really looks like

* Why motherhood requires us to take better care of ourselves

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