1. EachPod

288: Guilt Is A Liar

Author
Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
Published
Tue 18 Sep 2018
Episode Link
http://sites.libsyn.com/62865/episode-288

“ Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they're big, flashing signs that something needs to change.” -Gretchen Rubin

I see guilt as a mask to something more. Culturally we’ve accepted it as part of the norm but I see it as a coping strategy to keep our ego save. 

Standing out, been seen and living a free, abnormal, amazing life is preceived as a cultural no-no. Even though deep down everyone wants  to be on the other side of the Mom Guilt they have to be willing to face it head on and see behind it. 

 

PODCAST SPONSORED BY: 

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