215: How To Stop Feeling Like Shit {Andrea Owen}
- Author
- Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
- Published
- Sat 13 Jan 2018
- Episode Link
- http://sites.libsyn.com/62865/215-how-to-stop-feeling-like-shit-andrea-owen
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-BS truth-telling about the most common self-destructive behaviors women tend to engage in.
During during our chat Andrea talked about:
- Why this book is important for women now
- What shame has to do with the 14 habits
- How the death of her father changed the outcome of the book
- Her own personal story through addiction and recovery
Purchase the book on Amazon or listen on audible
