- Author
- Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
- Published
- Tue 15 Aug 2023
- Episode Link
- http://sites.libsyn.com/62865/1046-women-only-why-hiring-support-isnt-as-easy-as-123-but-how-it-can-be
“Each time you set a healthy boundary, you say ‘yes’ to more freedom.” - Nancy Levin
In this episode, I talk about:
- Learning how to create more time and energy through the practice of outsourcing and learning to get support when you need it
- Paying attention to other people's projections and beliefs as to where they think you should be spending your time and energy - and not taking these on
- Watching the internal indicators that let you know that we have crossed a boundary with yourself - and using this cue as an indicator to possibly outsource the task(s)
- Consider this episode your permission to ask for help!
Continue the conversation on Instagram @heatherchauvin_
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To learn more about Terri Cole, her book, and her must-listen podcast visit terricole.com
I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat