016: On The days I don't want to be a mom anymore.

So…. for the first time ever on the podcast I’m talking about how I shift my energy and make sh!+ happen on the days I don’t want to be a mom. On the days when I’ve put too much pressure on myself to do it all. 
 
A lot of people think because I teach others about parenting and feeling in control that I’m a perfect parent. That’s so far from the truth. I’m human too don’t forget. 
 
 
In today’s episode, I discuss:

• 7 minute game changing morning workout (link found below). 

 

• What happens when you lose yourself to parenting and how to begin to find yourself again. 

 

• How to get yourself out of a pity party and feel in control again. I use this technique on a weekly basis. 

 
Your action step for today. 
Before you start a pity party of why you can't doing something. Reconsider HOW to can accomplish it. 
 
Show links: 
7 minute workout 
 
 
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