Ep5. Ben Gernon - emotional stumbling blocks and learning to deal with anxiety
- Author
- The Centre for Emotional Health
- Published
- Tue 19 Dec 2023
- Episode Link
- https://shows.acast.com/emotional-speaking/episodes/s1-ep5-ben-gernon
Conductor and broadcaster Ben Gernon remembers a significant moment aged 21 when he had a panic attack in the middle of a performance. He tells Peter Leonard about learning to deal with anxiety and how opening up about it stops it getting ‘out of whack’.
Hosted on Acast. See acast.com/privacy for more information.
