Emotional Resilience for Dancers
Podcast designed to be a resource to dancers, dance studios and coaches in their effort to make dance spaces more trauma informed and supportive of the emotional wellbeing of their students.
- Update frequency
- every 4 days
- Average duration
- 25 minutes
- Episodes
- 3
- Years Active
- 2019
Episode 3: Excellence Vs Perfection
Join me in a discussion centered around the suggestion that we divorce the idea of Perfectionism within the dance community.
00:20:30 |
Mon 07 Oct 2019
Episode 2: Tackling Depression in Dance Spaces
Join me as I discuss depression and how it can show up in dance spaces. I also list tools for dancers and dance teachers.
- Suicide Prevention Hotline: 1-800-273-8255; 1-800-799-4889 (via TTY & Chat)…
00:39:06 |
Wed 02 Oct 2019
Episode 1: Welcome Dance Fam!!
Join me as I discuss personal and professional experiences in mental health and dance, and how these experiences have inspired me to create this podcast!
00:17:20 |
Fri 27 Sep 2019
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