1. EachPod

Emotional Pathways – MANAGING YOUR EMOTIONS

Author
Adam W. Warner
Published
Mon 31 Jan 2011
Episode Link
https://webtalkradio.net/internet-talk-radio/2011/01/31/emotional-pathways-managing-your-emotions/

For this week’s program, I talk about some initial ways to begin to tune into your thoughts and feelings and to be a kind of witness to your moment to moment experience.

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