Emma Tries

What a week! This episode is all about sound baths and Yoga Nidra as I try to actually sort out my life and have a nice lie down. I have a little life update and a rant about how my tomatoes aren't r…

Hey there, fabulous listeners! Welcome back to Emma Tries – the podcast where we are being seen trying and share the journey of doing things we were too afraid of. After a short hiatus, we’re back wi…

We finally did it! After saying she has wanted to try pole fitness for nearly a decade, Emma takes on the vertical challenge in this episode of Emma Tries. Top tips of how to go about actually gettin…

When you think about someone who does airsoft or air rifle shooting, are they male and of a certain temperament? Me too! Which is why I was so hesitant to try it for so long.

This episode gets into w…

Ever felt like dance isn't for you? This episode looks into how dance fitness has made entering the world of physical challenges a bit more fun and inclusive. I get side tracked about the new book I'…

In this second installment, Emma takes a deep dive into the world of journaling - a personal, therapeutic practice of having a dialogue with yourself.

I share my own experiences of starting a journali…

Welcome to the first ever episode of me, Emma trying to start a podcast! I am so excited to begin this journey and see what is out there for me to try.

This episode is where we lay out the ground rule…