Prioritizing Your Health with Krista Bauder

Focusing on simple strategies and doable actions, Krista Bauder shares how to make your health and wellness a priority.  She is the busy mom  of 3, a Physicians Assistant and Health Coach.  She gives her insights on some common misconceptions about health and wellness, the most important thing that people should be adding to their daily routine and strategies to be more successful in your health and wellness journey.