How to FLOURISH with Compassion

Compassion is usually something we are willing to give to others, but not always to ourselves.  Self Compassion might be different than what you think - it is not wallowing in self-pity.  Learn all about how you can be more compassionate to yourself.  We cover the 3 aspects of Self Compassion that are a vital part of FLOURISHING!   In this "How to FLOURISH" series, I introduce all the pieces of my FLOURISH FRAMEWORK.  It is the step by step process that I use with my clients to create the life and relationships that they LOVE!  

Self-Compassion by Kristin Neff

My Best Selling Course: How to FLOURISH in 60 Days flourish.emergeempowered.org

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