Are You a Perfectionist or an Optimalist?
- Author
- Ember Pilati
- Published
- Thu 09 Sep 2021
- Episode Link
- https://emergeempowered.libsyn.com/are-you-a-perfectionist-or-an-optimalist
Are you a Perfectionist? There are 5 aspects to perfectionism that hold you back, they are:
Unrealistic expectations, Rumination, Need for Approval, Concern over Mistakes & Doubts about Actions. I'll walk you through these 5 aspects of Perfectionism and how to shift into Optimalism!
@emerge_empowered
