Catching Up & Kicking Off

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Catching Up & Kicking Off 🎙️

Season 3 begins with a heart-to-heart. In this episode, I share a bit of my journey—what it’s been like raising three kids on my own (including one with special needs), how yoga became both my self-healing tool and my life’s work, and the unexpected shift from living a healthy, active lifestyle to navigating chronic pain.

It’s raw, real, and honest—because life isn’t always a straight line. I’m still learning, still growing, and still finding ways to show up as my best self each day.

Whether you’re here for inspiration, connection, or simply to know you’re not alone on your journey, I’m so glad you’re listening. 💛

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