Embracing Wisdom with Stacie
Gain insights on living mindfully and intentionally with Stacie’s wisdom podcast. These short, reflective episodes provide inspiration on topics like self-care, personal growth, and finding peace. Perfect for yogis, caregivers, and anyone seeking to live with a balanced and holistic approach to life.
Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, Stacie is founder of Embracing Spirit Yoga which specializes in bringing adaptive Yoga into community centers and rehabilitation clinics. Bringing her depth of compassion to the mat--or the chair--she offers students the opportunity to grow as an individual in all aspects of their life.
- Update frequency
- every 4 days
- Average duration
- 15 minutes
- Episodes
- 46
- Years Active
- 2025
Summer Reflections: Joy, Resilience & Abundance
☀️ Summer Reflections: Joy, Resilience & Abundance 🌿
In this episode, I share a heartfelt recap of my summer—the beauty, the challenges, and the moments of quiet growth in between. Life …
What I Wish I Knew Before My Total Hip Replacement
Thinking about a total hip replacement surgery or recovering from one? In this video, I share the real things I wish I knew before my own total hip replacement — from the surprises in r…
Mindful Gardening Chat Ep 5 🌿 Trust the Process + Garden Chores Tips
✨ Join me live for a soulful garden chat where we dive into the beauty of pacing ourselves, embracing patience, and trusting the process—both in the garden and in life. 🌻
Whether you’re …
🌿 Garden Chat LIVE Episode 4 | Mindful Tips to Slow Down and Stay Balanced in Summer 🌞
Summer is full of energy—long days, heat, and the temptation to do more and bloom bigger. But what if we slowed down and found grounding in the simple joys?
In this live chat, I’m sharin…
Summer Garden Chat Series – Week 2: having Faith
Summer Garden Chat Series – Week 2: Having Faith
Join me for this reflective walk through the garden as we explore one of the most powerful mindset shifts: having faith in the process. …
70% of Your Reactions Are... What? A Mindset Check-In
Welcome to another episode of Embracing Wisdom with Stacie! In today’s episode, we dive into the power of mindset coaching and how seeing two sides of every situation can shift our pers…
Inner Grace in Uncertain Times
In this episode of Embracing Wisdom, we explore the quiet strength of inner grace and natural beauty during uncertain times — both personal and collective. When life feels shaky, it’s e…
What Is Yoga? Exploring the 8 Limbs of Yoga for Mindful Living
Are you curious about what yoga really is—beyond just poses and stretching? In this video, we dive into the heart of yoga philosophy and explore the 8 Limbs of Yoga, as outlined in the …
Embracing Wisdom | When Life Forces You to Pivot: A Heartfelt Conversation on Grief and Growth
In this heartfelt episode, I’m sharing an honest conversation about what it’s like to pivot in life — both personally and professionally — when change feels forced upon you. We’ll explo…
Gratitude: Beyond the Obvious
In this episode, we explore the many dimensions of gratitude—the things we can touch, see, and count and the sacred intangibles that often hold even more power.
We’ll dive into: ✨ The di…
Q & A Five Fun Questions Answered
In this fun and honest Q&A episode, I’m answering five thoughtful questions submitted by listeners—covering everything from creativity to essential oils to THE surprising thing you migh…
Living with Uncertainty
Living with Uncertainty | Finding Ground When the Path Feels Unknown
In this heartfelt episode of Embracing Wisdom, I open up about my personal experience living with uncertainty—especia…
Planting Seeds in Your Heart
🌱 Podcast Episode: Planting a Seed of Intention in the Heart 🌱
In this gentle, soulful meditation, you'll be guided to plant a symbolic seed of intention deep within your heart space. Wh…
Daily Routines & The Void
A Day in the Life: My Mindful Routine
Mindfulness isn’t just a practice—it’s a way of living. In this podcast, I take you through my daily mindful routine, sharing the simple habits tha…
The Pros and Cons of Strength
The Pros & Cons of Inner Strength | Finding Balance in Resilience
Inner strength is a powerful force—it helps us overcome challenges, stay grounded in tough times, and push forward when…
Nervous System Reset
In our fast-paced world, our nervous systems are often in a state of overdrive, leading to stress, fatigue, and emotional imbalance. I have personally experienced two significant times …
The Resilient Mind | How to Strengthen Your Mindset & Embrace Wisdom
The Resilient Mind | How to Strengthen Your Mindset & Embrace Wisdom
Life is full of ups and downs, but resilience is the key to navigating challenges with clarity, strength, and wisdom.…
Hip Replacement Setbacks | Important Wisdom & Healing Insights
In this podcast, I go back to my initial total hip replacement and share some insights. Little did I know then that this wisdom would serve me well for over a year as I continue to navi…
Clearing Out the Junk
Embracing Wisdom | Clearing Out the Junk – Detox Your Mind, Body & Space
Are you feeling weighed down by mental clutter, emotional baggage, or a disorganized space? In this episode of Em…
Ask Me Anything Q & A Session
Embracing Wisdom | Ask Me Anything Q&A | Yoga, Wellness & Mindfulness Insights
In this episode I answer some of YOUR questions about me and my life.
Join me for a special Ask Me Anything…