41 - Jen Navon - Symptom-Free Periods

Many women are tired of painful period symptoms and wish they didn't have to bleed every month. What they may not know is that symptom-free periods are possible! Join Heather and Jen Navon as they discuss how every woman can experience a pain-free menstrual cycle. Listening to this episode will completely change the way you view menstruation! Stay tuned!

Here are the things to expect in the episode:

• Jen's health journey and her transition to health coaching.
• What can women do to have pain-free periods?
• How can tracking your menstrual cycle help you adopt a cyclical living approach?
• The impact of ovaries on a woman's body.
• And much more!

About Jen:

Jen Navon, certified functional health coach. She went from being a high school math teacher to a health coach after struggling with her own health for years and overcoming SIBO, endometriosis, amenorrhea, and immune system dysregulation.

Connect with Jen Navon!

Instagram: https://www.instagram.com/functionalhealthjen/

E-book: Endometriosis Survival Guide: How Happy Hormones Can Lead to Symptom-Free Periods https://healthwithcoachjen.com/

Connect with Heather Allmendinger!

Website: https://vivydus.com/podcast/

FB Group: https://facebook.com/groups/611487486871608/

FB Personal: https://www.facebook.com/heather.m.allmendinger

Instagram: https://www.instagram.com/vivydus/

Website: https://vivydus.com/

LinkedIn: https://www.linkedin.com/in/hmallmendinger/

Youtube: https://www.youtube.com/@Vivydus

Amazon Author Page: https://amzn.to/3Dpf8nw

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