23 - Unlock Your Body's Secret Weapon: The Ovulation Cycle

Here are the things to expect in the episode:

• What factors contribute to women's negative feelings towards menstruation?
• Health benefits of regular menstrual periods.
• How does the understanding of fertility windows challenge the belief that pregnancy can occur at any time during the menstrual cycle?
• Understand that not all cycles are the same and that each individual's cycle is unique.
• And much more!

Connect with Heather Allmendinger!

Website: https://vivydus.com/podcast/

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Instagram: https://www.instagram.com/vivydus/

Website: https://vivydus.com/

LinkedIn: https://www.linkedin.com/in/hmallmendinger/

Connect with Heather Allmendinger!

Website: https://vivydus.com/podcast/

FB Group: https://facebook.com/groups/611487486871608/

FB Personal: https://www.facebook.com/heather.m.allmendinger

Instagram: https://www.instagram.com/vivydus/

Website: https://vivydus.com/

LinkedIn: https://www.linkedin.com/in/hmallmendinger/

Youtube: https://www.youtube.com/@Vivydus

Amazon Author Page: https://amzn.to/3Dpf8nw

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