1. EachPod

14 - Sarah Curnoles - Letting Go: Navigating Pain and Growth

Author
Heather Allmendinger
Published
Mon 15 Jan 2024
Episode Link
https://embracing-flow.simplecast.com/episodes/14-sarah-curnoles-letting-go-navigating-pain-and-growth-qrt9OmfU

Here are the things to expect in the episode:

  • The analogy of the Phoenix and the lessons it imparts.
  • Why is it crucial to recognize that letting go is a gradual process?
  • A healthy way to handle a breakup.
  • What are some tools individuals can utilize to navigate emotional pain effectively?
  • And much more!

 

About Sarah:

Certified Life Coach Sarah Curnoles profoundly cares about eliminating unnecessary drama caused by breakups, divorces, heartbreaks, and conflict so that her clients have more brain space and energy for what really matters. (And after working as a stage manager and production manager in professional theater for over 15 years, Sarah knows a thing or two about unnecessary drama.)​​​​​​​​ Sarah’s signature program guides clients out of a place of suffering and into the infinite possibilities of creation. Her clients feel empowered to create a more fulfilling and exciting life than they could have ever imagined with their ex.

 

Connect with Sarah Curnoles!

Website: https://sarahcurnoles.com/

Instagram: https://www.instagram.com/sarahcurnoles/

 


Connect with Heather Allmendinger!

Website: https://vivydus.com/podcast/

FB Group: https://facebook.com/groups/611487486871608/

FB Personal: https://www.facebook.com/heather.m.allmendinger

Instagram: https://www.instagram.com/vivydus/

Website: https://vivydus.com/

LinkedIn: https://www.linkedin.com/in/hmallmendinger/

Youtube: https://www.youtube.com/@Vivydus

Amazon Author Page: https://amzn.to/3Dpf8nw

As an Amazon Associate I earn from qualifying purchases.

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