11 - Coach Barb V - Enhancing Sports Performance with Cycle Syncing

Author: Heather Allmendinger
Published: Mon 25 Dec 2023
Episode Link: https://embracing-flow.simplecast.com/episodes/11-coach-barb-v-enhancing-sports-performance-with-cycle-syncing-dVmxSBJr

Here are the things to expect in the episode:

How does the menstrual cycle impact athletic performance?
What specific challenges do female athletes face due to their menstrual cycles?
Athletes ensure their health through various methods and practices.
Cycle syncing contributes to enhancing sports performance.
And much more!

About Barb V:

Barb V, AKA COACH V, to her Athletes and Parents…

NCAA Division 1 school records at two different D1 Schools. (Her first School Record Still Stands Today!) Proudly earned letters at both universities. Has set powerlifting records on 3 different continents.

Coach V has set As an aspiring Olympian. Barb narrowly missed the Olympic trials by a mere 1.5 inches in her initial sport. Undeterred by setbacks, she courageously switched gears and embraced powerlifting, where she went on to set world records. Her achievements were celebrated internationally, with the American Flag raised, and the National Anthem played in her honor on three different continents.

She says her most rewarding athletic achievements come through coaching her athletes and assisting them in attaining their goals.

Coach V is proud of her Special Olympic coaching experiences and encourages everyone, athlete, coach, fan, and couch-potato to serve at least one season in their area Special Olympics programs. She is still in contact with many of her Special Olympians, some even 30 years later.

Connect with Barb V!

Host of #1 Rated The Kid Factor Podcast: https://podcasts.apple.com/us/podcast/the-kid-factor/id1707462012

Website: https://www.thekidfactor.fun/

Instagram: https://www.instagram.com/thekidfactorofficial/

Facebook: https://www.facebook.com/TheKidFactor/ | https://www.facebook.com/groups/thekidfactorfamily

LinkedIn: https://www.linkedin.com/in/barb-v-81497547/

YouTube: https://www.youtube.com/channel/UCW9_PtybHaqXMrKFh8pId8w

Schedule A Chat With Barb: https://www.Calendly.com/BarbV

Connect with Heather Allmendinger!

Website: https://vivydus.com/podcast/

FB Group: https://facebook.com/groups/611487486871608/

FB Personal: https://www.facebook.com/heather.m.allmendinger