S11 Ep103: Defense Mechanism- 1st Mind Before Incarceration
Author
Lucretia Bowman & Jennifer Osborn
Published
Tue 03 Sep 2024
Episode Link
https://audioboom.com/posts/8565383
Defense mechanisms can be healthy or unhealthy. If unhealthy, they can alter how you see things. We discuss how to identify them and stop the unhealthy cycle.