The Truth About Your Pant Size

Hey, sister, let’s talk about the size of clothes you wear. I know it's a taboo topic to bring up with a women, but I would like to challenge your beliefs behind a number no one else needs to know, except for you!  

• Why is that number so important to you?
• Why do you give it so much power over how you feel about your body?
• And why do you try to deny what size you wear?

  I had a follower on Instagram reach out to me asking me to do an episode on the topic of sizing charts. She was specifically frustrated about a 31 inch waist being a size 10 last summer and now being a size 12! She wanted to know why this keeps happening and how she can deal with it mentally. I know this is something that triggers a lot of women and her feelings of frustration are completely relatable to so many of you. So let’s dive in!