1. EachPod

3 Things You NEED to Avoid Doing this Holiday Season to Feel Better in Your Body

Author
Julie Ledbetter
Published
Thu 02 Dec 2021
Episode Link
https://embraceyourreal.libsyn.com/3-things-you-need-to-avoid-doing-this-holiday-season-to-feel-better-in-your-body

I know the holiday season is HARD for those of us who struggle with our relationship with food and our body. That’s why, I want to share three things I suggest avoiding this holiday season so you can actually feel good in your body, while still enjoying your favorite holiday treats.

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