That Green Glow + More

Nadine is a down to earth mama with a clear vision for the business she wants to create and the people she wants to serve. She is calm, grounded and I loved recording this episode with her as she has a way of chilling me out! We talk about nutrition, our relationships with food, starting a business, deciding to invest in ourselves, homeschool, kids nutrition and so much more!

Inspired Action - Take note of the times you eat what you think you should eat or avoid things you think you shouldn't eat. Also note any foods that make you feel tired, bloated or uncomfortable after you eat them. Tracking these small details can help a nutritionist find ways to help you. For bonus marks try to eat all meals this week sitting down and chewing mindfully.

Remember to shoot me a dm on IG and tell me who else I should have a guest on the Embrace Simplified Podcast - I want to know who you think would be perfect!

All the place to find, follow and connect with Nadine are here!
[email protected]
IG: @thatgreenglow
www.thatgreenglow.com