Mindfulness + Downtime
- Author
- Kirsti Stubbs
- Published
- Mon 20 Dec 2021
- Episode Link
- None
Real ways to incorporate mindfulness this holiday season so you can sink into the restful downtime you are craving!
Happy Holidays from our family to yours!
App I use for Meditation - Insight Timer
Beautiful Board Games I splurged on for Christmas - Michaud Toys in Ontario
