Embrace Joy: Your Path to Lasting Happiness

Hi and welcome to Embrace Joy. Embrace Joy is about finding joy and having happiness in your life no matter your circumstances. I am Rob Sartin, your host and owner of Embrace Joy LLC. Together, we are going to explore happiness. We will talk about  the elements of happiness. We will find how to be happy even if our life sucks. We investigate what happiness really is, and is not. We will look into the reasons you are not as happy as you could be, and how to be happier. We will learn about finding joy in the journey of life, even if it is a bumpy road.