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Embrace Joy - Podcast

Embrace Joy

From December,2023, to December, 2024, Rob Sartin had at least ten strokes and for a while could not speak, eat, or move any limb except limited dexterity of his right arm. Despite this, he reports that 2024 was his happiest year ever. OIn him to find out why, learn his lessons about happiness, and find ways to be happier yourself.

Education Mental Health Self-Improvement How To Health & Fitness
Update frequency
every 7 days
Average duration
7 minutes
Episodes
4
Years Active
2025
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Deerfield Reunion Embrace Joy Talk

Deerfield Reunion Embrace Joy Talk

My class agents were kind enough to give me 10 minutes of our 45-year reunion class meeting. Here it is, courtesy of my friend and classmate Todd Allen. The audio is not great, but it’s audible.

Embr…

00:09:32  |   Sun 08 Jun 2025
How Gratitude Transformed My Life – as read by my AI voice clone

How Gratitude Transformed My Life – as read by my AI voice clone

This is an experiment. I have been playing with AI and I created a low fidelity clone of what my voice sounded like before my strokes. I wrote up a podcast and gave it to my clone. This is what I got…

00:05:06  |   Wed 21 May 2025
Embrace Joy: Your Path to Lasting Happiness

Embrace Joy: Your Path to Lasting Happiness

Hi and welcome to Embrace Joy. Embrace Joy is about finding joy and having happiness in your life no matter your circumstances. I am Rob Sartin, your host and owner of Embrace Joy LLC. Together, we a…

00:11:36  |   Sat 17 May 2025
Earth Day Insights: Embracing Happiness and Gratitude

Earth Day Insights: Embracing Happiness and Gratitude

This talk was from a LEAD group meeting for Earth Day run by Rehab without Walls. Rob was working with his speech therapist on improving his breath control and timing, and maintaining volume. He had …

00:02:59  |   Fri 16 May 2025
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