Embody Asheville Yoga Classes
Yoga class audio, gentle therapeutic yoga
- Update frequency
- every 2 days
- Average duration
- 40 minutes
- Episodes
- 4
- Years Active
- 2020
Episode 3, Gentle Yoga, March 25th, 2020
This class focuses on stability, grounding, and balance.
00:58:32 |
Wed 25 Mar 2020
Episode 2, Gentle Yoga Class 60 minutes
This episode is a practice for opening up the hips and legs while stabilizing the sacrum and pelvis. You will need a block and a strap. Happy practicing!
00:59:37 |
Fri 20 Mar 2020
Gentle Yoga, March 17th, 2020
This is the first episode of my Emobody Asheville Theraputic Yoga Podcast. I am Tanya Neplioueva, a certified yoga therapist and yoga instructor in Asheville, North Carolina. I hope this gives you th…
00:41:43 |
Tue 17 Mar 2020
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