Elitefts Sports Performance Podcast

Bob Alejo

• Assistant AD/ Director of Strength & Conditioning
• North Carolina State University

Topics Covered in the Podcast

1. How Coach Alejo got started in the industry
2. How the game of baseball has p…

Joe Hashey

Synergy Athletics

Fitness Business Empire

Topics Covered in the Podcast

How Joe got started

1. 4 Knee Surgeries.... and a lot of questions
2. The Start of Synergy Athletics
3. Transitioning fr…

Fred Eaves

Director of Wellness and Athletic Performance

Battle Ground Academy

Topics in this Podcast

How Coach Eaves got started in the profession

Taking over a New Pr…

Mark McLaughlin

• Physical Preperation Coach
• Owner of Performance Training Center

Topics Covered in this Podcast

Mark's Journey

1. Catastrophic injuries in youth athletics
2. 3 cases that got Mark's atten…

1. Strength & Conditioning and Football
2. Same characteristics…

Evan Marcus

Head Strength & Conditioning Coach

Minnesota Vikings

Topics Covered in this Podcast

How Coach Marcus got started

1. Getting an edge in athletics
2. D3 to DI
3. Meeting Rock Gullickson
4. Not just Xs…

Tobias Jacobi

• Strength & Conditioning Coach
• Assistant Football Caoch
• Teacher

Strong Rock Christian School

Topics Covered in this Podcast

1. The Journey
2. The family sacrifice
3. Gong from a a head positio…

Mike Boyle

Mike Boyle Strength & Conditioning

Topics Covered in this Podcast

The Beginnings

How Coach Boyle got his Start

Having Mike Woicik as a roommate

Appointing himself as the BU Strength Coac…

Ted Perlak

Assistant Athletic Director for Strength & Conditioning

University of Delaware

1. How Ted Got Started in
2. Development of Your Staff
3. Sport Coach Relationships
4. Starting Over of as a New Coach
5. D…

Cory Schlesinger

Assistant Director of Sports Enhancement for men's basketball

University of Alabama-Birmingham

Topics Covered in this Podcast

1.  The Nautilus Checklist
2. A Strength Coach at age 19
3. Int…

Frank Wintrich

Director of Football Sports Performance

Brigham Young University

Topic in this Podcast

How Coach Wintrich got startedAssessmentsOlympic LiftsHigh Low SequencingIn-Season TrainingTechno…

Topics Covered in This Podcast

1. Luck is where preparation meets opportunity
2. The biggest changes Eric has seen in Baseball
3. Assessments for athletes
4. Communication with coaches
5. Do no harm, do no good?
6. E…

Gary Schofiled

Heade Strength & Conditioning Coach

Greater Atlanta Christian School

NSAC Southest Regional Coordinator

Topics in this Podcast

How Gary Schofield got started.From D3 Baseball to the NB…

Power Athlete

John Welbourn, Luke Summers, Cali Hinzman, Tex McQuilkin, Bobby Goodfellow

Topics in this Podcast

1. How did Power Athlete get started: From he NFL to training athletes2. What is the mo…

Ross Bowsher, Head Strength & Conditioning Coach, Arkansas Tech University

Topics in this Interview

How Ross got started in the professionNetworking through powerliftingMentors that allow their assis…

Associate Professor of Exercise Science and Sport StudiesDirector of Strength and Conditioning

Springfield College

How Brian Got StartedManaging the Duel Ro…

Evan Simon

Head Football Strength & Conditioning Coach

Oregon State University

Topics in this Podcast

The JourneyThe most important aspects of arriving at a new school and implementing your program

Loren Landow

Founder of Loren Landow Performance

Director of Performance Enhancement - Steadman Hawkins Institute Denver

Topics in this Podcast

Mentally Preparing for the NFL Combine: 8 Weeks for 2 t…

Interview with John O'Sullivan, Founder of Changing the Game Project

Topics in this Podcast

What motivated John to start the Changing the Game Project

The role of a Former Athlete, Coach and a Par…