The benefits of getting sports massage therapy-more than just relaxation
- Author
- Nate Avila
- Published
- Fri 27 Sep 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/nate-avila/episodes/The-benefits-of-getting-sports-massage-therapy-more-than-just-relaxation-e2odelo
Overview: In this episode, we discuss the various benefits of sports massage therapy beyond simple relaxation. From performance improvement to injury prevention, discover how regular massage can help athletes and active individuals.
