Stretch Therapist vs Licensed Sports Massage Therapist: What’s the Real Difference?

📘 Episode Description (for Spotify & Apple Podcasts):

What’s the difference between a stretch therapist and a licensed sports massage therapist — and why does it matter? In this episode, I break down what each professional actually does, the training they receive, and how to choose the right one for your recovery or performance goals. Whether you’re an athlete, gym-goer, or someone dealing with pain and stiffness, this episode will help you make smarter decisions about your body.

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