Living Truth: Finding Joy, Self-Acceptance, and Creativity

In this episode of the Elite Self Podcast, we dive into Martha Beck, exploring her transformative journey to finding true joy by committing to a year of radical honesty. We cover how Martha’s life-changing practice led her to leave her family, career, and marriage, and embark on a path of self-discovery. We explore the concept of the “path of not here”—being stuck in an unfulfilling life—and the importance of reconnecting with the body, self-acceptance, and compassion. We also look at how Martha overcoming anxiety through creativity and the profound experience of a white light during surgery that shifted her outlook on life.

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