In this episode Laurin Conlin joins the show to talk about how to find your best physique and overcome body image issues. Topics include post diet rebound and weight gain, body dysmorphia and red flags, eating and finding balance but still reaching your goals, using the scale, terminating a prep when it’s necessary, and much much more. Enjoy!
NEW Phat Muscle Podcast
https://podcasts.apple.com/us/podcast/phat-muscle-project/id1646130835
Phat Muscle Supps:
NuEthix Supps:
Advanced Vitality HRT:
Find Laurin Conlin at [email protected] IG: @laurinconlin
Find John Gorman at [email protected] IG: @team_gorman
Find Jason Theobald at [email protected] IG: @scoobyprep1_ifbbpro
Find Kayla Rodahl at [email protected] IG: @kayla_scoobyprep