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Ep. 83 Dr. Brad Schoenfeld Advanced Training Tactics

Author
Elite Physique University
Published
Mon 31 Oct 2022
Episode Link
http://elitephysiqueuniversity.com/ep-83-dr-brad-schoenfeld-advanced-training-tactics/?utm_source=rss&utm_medium=rss&utm_campaign=ep-83-dr-brad-schoenfeld-advanced-training-tactics

This episode was one you won’t wanna miss! The crew dove into detail with Dr. Brad Schoenfeld on all things hypertrophy. Do you have to train in a certain rep range to obtain hypertrophy? How often to bing up a lagging bodypart? Training as we age and maintaining health. Dr. Schoenfeld holds a PhD, is widely known for his work in research towards hypertrophy and has been on the practitioner side of this industry as well as the research. Here we bring together a research and “Bro-Science” views to help you come up with the best way for you to grow. Tune in and leave us a review!

See all about Brad’s articles, books, etc:

www.lookgreatnaked.com 

NEW Phat Muscle Podcast 


https://podcasts.apple.com/us/podcast/phat-muscle-project/id1646130835

Phat Muscle Supps:

www.phatmuscleproject.com

NuEthix Supps:

www.nuethix.com

Advanced Vitality HRT:

www.Advancedvitalityhrt.com 

Find Dr. Brad Schoenfeld at [email protected] IG: @bradschoenfeldphd

Find John Gorman at [email protected] IG: @team_gorman

Find Jason Theobald at [email protected] IG: @scoobyprep1_ifbbpro

Find Kayla Rodahl at [email protected] IG: @kayla_scoobyprep

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