Ep. 33 Bodybuilding Research w/ DR. Bill Campbell

In this episode Dr. Bill Campbell joins the show to discuss his research at USF geared and aimed towards physique athletes. Topics covered include diet breaks, cortisol, refeeds, leptin, rapid fat loss and the study surrounding that, experienced coaching and evidence based coaching, high protein, and much much more. Enjoy!

To order the cortisol test talked about on the show visit https://nutritiondynamic.com/

To see Jason’s new site visit www.scoobyprep.com

To check out John’s new PHAT Muscle Project Vanilla Cupcake protein visit www.phatmuscleproject.com

To follow Bill Campbell find him on IG at @BillCampbellPHD